Good morning & happy St. Patricks Day (& LA Marathon 2013 Day!). I've decided to post something GREEN that may come in great use tomorrow for all who celebrate today!
- 1.5 packed cups of organic kale
- Juice from one organic lemon
- 2 cups of filtered water
- 2 tsp of organic Apple Cider Vinegar
- a few sprinkles of cayenne
Put all ingredients into a blender (preferably a Blendtec for best results). Blend with "whole juice" button, or simply blend until the combo has liquified. Its great for cleaning the liver, bringing the body to a more alkaline state, & replenishing the lost vitamins & minerals caused by certain activities ;]
don't worry, its not that bad! :]